Beautiful Pacific

Cook Islands Holidays Guide
Beautiful Cook Islands Water Activities is a dedicated south pacific islands travel expert offering personalized cook islands holiday planning with a reliable and unbiased booking service. It is our aim to help you select the ideal destination and resorts for your holiday


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Cook Islands water activities are mostly limited to kayaking along the coastline within a shallow lagoon. The only place you'll find watersports is in the sandy bottom lagoon at Muri Beach, but even here they are limited to windsurfing, sailing and the occasional motorised jet ski. Scuba diving around Rarotonga and Aitutaki is rather limited and good for casual divers and beginners only. Similarly, surfing is limited with just a handful of unreliable reef breaks off Rarotonga. There are no sailing day cruises or charters and no overnight cruises. Snorkelling is good at Muri and along the south coast of Rarotonga, as well as in the inner lagoon of Aitutaki which abound in colourful reef fish.

Detailed Cook Islands Scuba Diving Guide

Detailed Cook Islands Surfing Guide


The following are our recommended places to stay for an water activity holiday in the Cook Islands. Please select a cook islands accommodation name from the list below for more detailed information, prices, monthly specials, pictures and on-line booking enquiry.

Luxury Resorts - NZ$500 + per couple
Little Polynesian
South Coast, Rarotonga
9 modern bungalows with contemporary feel on great swimming and snorkelling beach. Pool and restaurant on site. No children.
Aitutaki Beach Resort
Akitua Motu, Aitutaki Lagoon
37 Bungalows along beautiful beachfront with outstanding views and excellent swimming lagoon. Offering the only overwater bungalows in Cook islands.
Muri Beach Club
Muri Beach, East Coast, Rarotonga
32 modern contemporary rooms around swimming pool or smack on Muri Beach. Great location but pricey. No children.
Deluxe Resorts - NZ$ 250 - 500 per couple
Pacific Resort Rarotonga
Muri Beach, East Coast, Rarotonga
60 studio rooms, bungalows and private villas in beautiful landscaped gardens in the heart of Muri Beach. Lots of water activities. Pick of the resorts in the Cook Islands.
Rarotongan Beach Resort
South West Coast, Rarotonga
156 rooms on lovely beach with great swimming. Fantastic kids club, night entertainmen, pool and tennis make this a good choice for families.
Standard Resorts - NZ$ 150 - 250 per couple
Muri Beachcomber
Muri Beach, East Coast, Rarotonga
22 duplex and quad bungalows in the heart of Muri Beach in a spacious garden setting overlooking the beachfront. Great location.
Muri Beach Hideaway
Muri Beach, East Coast, Rarotonga
7 bungalows in the heart of Muri Beach with pool and friendly local hosts living on site - bungalows close together. Good value for great location.
Palm Grove
South Coast, Rarotonga
21 bungalows, some on beachfront, some across coastal road around poolside. Restaurant and pool. Overall, great value.
Kuras Kabanas
Muri Beach, East Coast, Rarotonga
5 bungalows with kitchenette on narrow strip of beach at the northern end of Muri Beach. One family unit above reception area. Faces motu island.
Budget Resorts - NZ$ 50 - 150 per couple
Kings Beach Villas
Muri Beach, East Coast, Rarotonga
2 self contained units in duplex bungalow overlooking the quiet southern end of Muri Beach. Option of serviced or non-serviced.
Aroko Bungalows
Muri Lagoon, East Coast, Rarotonga
8 self caterring bungalows on quiet lagoon front opposite uninhabited islands - can wade across to beach or walk along road to Muri beach and restaurants.
Tiana's Beach Bungalows
Muri Beach, East Coast, Rarotonga
6 units and bungalows on beautiful section of Muri Beach. Units are basic but have ensuite bathrooms ansd verandas overlooking beach - fantastic value for money.
Varas Backpackers
Muri Beach, East Coast, Rarotonga
Lively backpacker accommodation with some beach units, but most rooms and dorms are 5 mins walk up the hill. Great place to meet fellow travellers.



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PO Box 10146
Nadi Airport
Fiji


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